... me.
Im 134lbs
Dont want gym only dumbells, body weight and barbell excersizes(stuff i already have)
I am moderatly active and already have a diet/proper nutrition plan set up. Please help me to make a sustainable workout plan that will help me to build all muscle groups. Thankyou!
Hello! I am 15 yrs old and I was just curious if anyone knew of a good muscle-building plan for?
- Posted:
- 3+ months ago by blake_832...
- Topics:
- gym, muscle, muscles
Details: