Guys I have been selected fr a quiz competition I feel nervous plz can give me questions?plz help!?

Congrats for getting selected.

About the nerves....

It's important you remember EVERYONE gets
them. It's just your body's way of responding.

You need to learn a type of relaxation. Any
type is good!

Meditation is good, just focusing on an idea,
or scene. Be at peace, etc.
I imagine myself on a tropical beach, just
relaxing. The waves lapping on the shore.
(Like Hawaii)

Weeks before you go, start revising whatever
it is you'll be quized on.
You need to be confident that you know the
the things.

If you are still nervous,...
When you arrive there, imagine all
the audience are naked. Just smile a little.
Then relax.

Then, confident you'll do very well, go win!!!

All the best!