... wanna make my pre workout at home and take it when Im 20 15 mins away from the gym is that fine? Will I get the same benefits as if I took it at the gym and waited 20 mins for it to kick in?
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... wanna make my pre workout at home and take it when Im 20 15 mins away from the gym is that fine? Will I get the same benefits as if I took it at the gym and waited 20 mins for it to kick in?