For the last two days whenever I drink or eat anything 10-15 minutes later I have to use the bathroom. Should I be worried or will it go away on it's own? Thanks!
Answers (1)
Your gut is a little over 25 feet long. It takes two days for food to travel that distance. You are talking about some trick you have taught yourself. That often happens when there is a nutritional deficiency, especially B vitamins. Study some books about nutrition so you know how to eat right.
Vitamin B2 is a yellow dye, so anytime your urine is not yellow it is time to take a B-100 pill.
Fiber is what sweeps the gut clean. You need two slices of whole grain bread every day, or veggies with every meal, to guarantee a good dump every time.
Thankyou!