feeling out of it since trauma?
So I've always been really stressed and unhappy but I've always tried to keep a solid foundation of people that care about me and that I love and in the past few weeks I've lost all of them and become unable to eat feeling sick if I eat and had an Undiagnosable sickness similar to a cold (it could just be a really long cold and completely unrelated to this, I'm not sure) but all of this trauma I guess has made me slip into a dream like state nothing feels real and I feel virtually invisible. when I'm driving lately I am more reckless and feel like nothing bad could happen to me. I'm constantly pacing around my house just thinking and having trouble sleeping. any ideas?
Feeling out of it since trauma?
- Posted:
- 3+ months ago by abbyvherm
- Topics:
- people, solid, feeling, always, care, foundation, unhappy, mental health
Details:
Answers (1)
Don't lose to it though. Being alone is not always bad. Start there and get new friends, work out, plan some short term and long term goals so that you will feel motivated to live. The reason to become motivated to live is to show them that you're better and it's their loss for losing you. They'll come back to you then. Just patiently work on loving and growing yourself. (mentally, emotionally, spiritually, and maybe physically).
Good luck.
thank you