Please give your thoughts if this is true or not?
Responses (2)
Of course not and you should not believe anyone who says it does. It reduces the risk of disease, such as heart problems.
It goes a long way toward keeping you healthy and happy in your younger years and giving you a much nicer old age. But there are no guarantees.
https://
healthyliving.azcentral.com/reasons-should-physically-fit-3586.html
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