Does drinking more water flush sodium from the body and increase ones need for sodium?

You should know that anything should be taken in moderation. When something is too much than what is required and necessary, it can do more harm than good. In the case of water, drinking the right amount of it, considering your activity and body mass is important. And regardless how good water is to the body, too much of it can cause a condition called Polydipsia. This happens when there is an excessive water intake. Therefore, it may affect the level of sodium in the body. It is also important to be concerned not just with the amount of water, but with its quality as well. Drinking water that is unclean and unsafe will make the rest of the effort futile. In order to be sure of the safety and cleanliness of the water, use a water filter from www.aquasafe.com.au and drink only your needed amount.