Do you have to be on a diet for chromium picolinate to work? (I bought a really cheap kind for $5)?

Chromium picolinate and weight loss they say it might be used with a diet but doesn't require one its a nutritional supplement that works to increase the efficiency of insulin to optimal levels gaining increased popularity it has been touted a miracle mineral one advertised to have myriad effects including weight loss mood enhancement energy promotion increase in life span and even the prevention of acne