Do pears make you gain or lose weight?

There are no absolutes in weight loss --- a diet plan that may work for someone else will not necessarily be effective for you. Although carbohydrates are sometimes regarded as detrimental for dieting, certain carbohydrate-rich foods, such as pears, can help you lose weight. However, no food alone can produce weight loss if your diet and exercise program are poorly designed. Consult a doctor prior to starting a weight-loss program.