It all started when I was a little kid, I used to play criminal case which got me super worried about someone killing me, and then I messed up by watching a lot of horror movies, so now I keep talking to myself 24/7 saying stuff like : "please dont take my eye, please dont harm me" (this is me praying to god to not happen, btw) I also move while am standing, and I also repeat some weird stuff in my head, and I keep repeating them too much to the point were I hit myself to try and stop, please help me, I cant live like this I think my dad was OCD but he got better
i also think that people can hear me when am talking to myself and my voice is very low when I talk out loud if this helps, I sometimes imagine myself causing harm to someone if I find this thing dangerous, for example, am holding a pencil, I imagine putting this pencil in someone's eye but I never do this cause I know that this is wrong