Hi, i've never used a question/answers website before, and i don't know if this is a good place to seek help about this, but here we go...
Hi, ever since i turned 13, (14 now) i've begun to feel very depressed and anxious... I don't know why, i've never taken drugs (And i will certainly NEVER do it). Sometimes i get this weird feeling in my body when walking home from school, it's like this weird feel, it's very hard to describe but i'll try; As when i walk it feels like my legs begin to disconnect from the ground, suddenly feels like i'm floating, but also that i feel like i'm gonna faint... I don't know what to do about it... And no, i do not have suicidal thoughts, i want to live my life fully. But i want it to be good. And no, no one has died in my family recently, but everyday i think about what i should do when my mom dies, i know it's a very strange and horrifying thought and i also have no idea how to get that away, I wish I did though..
Also heard that depression is different from gender to gender, I'm male.
I don't feel lonely just because i don't have a girlfriend, i'm not even interested in any girls nor guys.
I'm sorry if this is the wrong place to ask about this, i've never wanted to write about this online, but i just want it all to stop.
If you've read this; thank you, i really appreciate it. Perhaps you could leave an answer or atleast some tips?
P.S I also get this weird feeling of happiness suddenly, it lasts about 5/25 minutes, but after that i just feel like a trainwreck.
Yes, i have noticed a big change of diet, so you're probably right.
I've never really understood the meaning of each vitamin.. but i'll try to look it up.
Could it also be because i'm a gamer? Sitting inside the whole day never going outside?
I've heard that sun light can help you sleep when you finally have to, and it also makes people happy because of some vitamin or something... I do have my windows fully clear, i never use the curtains at all, but perhaps i should try being more outside.
Thanks.