I have been having flashbacks of bad memories for a long time now. It is very upsetting to me and I can't seem to turn them off. I'm tired of seeing my past over and over and I don't know why it's happening. If anyone can do a little research on this and tell me what you come up with, that would be great. I've tried researching it but I have come up with nothing. If a therapist is reading this, I could really use your advice and guidance.. Maybe even a diagnosis. I am open to all ideas and I really appreciate your responses. Thank you.
Responses (1)
Okay the flash backs that your having what are they about is? it the same dream over and over.It would be good if you can go into more of detail i'm not a therapist but will see if i can make some sense normally if your having flashbacks. Its because something has happened or you might be going through something that has brought them on it might have been related to a bad experience memories normally they subside.