Lately it's been hard to think straight and process information correctly.Sometimes i'll be sitting down and reading a book then I just won't be able to understand anything that I had read before or what i was reading then. At other times i'll be talking to my friends in person or through text and one of us will say something and i won't be able to respond to them or if I said it then I won't be able to continue the thought. This happens completely randomly or I just won't be able to think for the entire day. This makes it really hard for me to do my school work and other daily things like going to the store because i'll forget why I was there in the first place and wonder why i was in that section of the store. It's not just that i'm forgetful... My mind always feels fuzzy and I used to not be like this. I've looked these things up and found out that it might be stress but I don't know for sure... Can anyone help???
Answers (1)
If these symptoms are severe and/or are causing problems in you life, i.e. failing tests, getting reprimanded, you may want to see your doctor.I think you have figured out what the answer to your problem, stress. As for stress, it can cause an untold number of physical and emotional problems. You have educated yourself about stress, now educate yourself about relieving stress, Add quiet time to your day, deep breathing exercises, limit the number of activities you are committed to if this is the case.