Im a 15 year old girl and i want to lose about 14 pounds but i dont know how.
i am trying to do this privately because my parents wont allow a diet. im not sure how to do this as i cant do a full on diet, my mum cooks the meals and wont change them, although i can put salads on the side and not finish the meals completely if that helps? i am mostly concerned about my thighs.
Can you help me lose weight in the net 6-8 weeks?
- Posted:
- 3+ months ago by ThatGirl445
- Topics:
- girl, week, year, nets, parent, weight, lose, diet, pound, years, help, parents, net
Details:
Answers (2)
You must go for walk after lunch and dinner. Try to eat less sugar and carbohydrate after 4 pm. Regular exercise is most important.
Would being more motivated make a difference? like if i clean around the house as i will be walking around alot.