Can you eat healthy on a cruise?

Yes, healthy dining options are widely available:

Fresh Produce:

A variety of fruits, vegetables, and salads.
Available at buffets, main dining rooms, and specialty restaurants.

Lean Proteins:

Grilled meats, seafood, and vegetarian options.
Health-conscious menu items designed to suit different dietary preferences.

Special Dietary Menus:

Catering to vegetarian, vegan, gluten-free, and other dietary needs.
Inform the cruise line in advance to ensure availability.

Nutritional Information:

Often provided to help make informed dining choices.
Available upon request in many dining venues.