Dhairya

Can we eat foods containing docosahexaenoic acid at the 19 ?

Posted:
3+ months ago by Dhairya
Topics:
food, acid, foods
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Answers (1)

KBDB

Absolutely DHA is an omega 3 fatty acid and is vital for health. You want a good omega 3 to omega 6 ratio (hunter-gatherers had about a 1:2 ratio).

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