Can I have weight losing tips please?

Answers (2)

Drink 2 litres of water and take some garlic and ginger and mix it and stir it , drink 1 glass in the morning and night

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There are different ways to lose weight.
1. Limit the food you take. You have to cut off calorie intake.
2. Include fruits and vegetables in your diet.
3. Exercise daily. You have to burn the calories you take.
4. Quit smoking
5. Stop drinking alcoholic beverage because a "belly beer" can make you fat or can blow up your stomach.
6. Manage stress because it can prompt mindless eating.
7. Don't cheat on your weight loss routine.

If you have done all of these, it is possible that you will experience a sagging and slackening skin that will make you appear still fat or chubby. If you see a layers of sluggish skin, you can get rid of it through a body wrap from iwbodywraps.com. It can tighten, tone and firm a sagging and slackening skin.

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