I have a hard time taking capsules, so i was wondering if i can maybe dissolve them or eat it with some kind of applesauce or yogurt. Is this safe for me to do?
Answers (1)
You should study some books about nutrition so you know how to eat right. One thing you will learn is that you can get the same benefit by eating cranberries.
A capsule is a gelatin container that dissolves in stomach acid, not water. It might work to dissolve it in vinegar, but that would be about as hard to swallow as the pill was. You can chew a capsule and swallow it like any food. The only reason you have trouble is that you are THINKING about it. If you stop thinking, it's no trouble.
Safe? What are talking about?