hello,
I m 18 years old, about to turn 19...my height is just 5 foot which is very very short as compared to my height my weight should be 53 kg but i am 64 now....i m fat from lower body area from hips. I just wanna increase my height my gym trainer said its not possible to get so but i really want my height at-least 5.4 or 5.5 foot. Please guide me i really need a help