I just got my pieriod like two years ago prob one but I'm on my pireod today I'm not sure how like hevey ones are like but I think I have a heavey one and I feel like I'm going to though up but idk why :( I can't ask my mom its embaresing and I can't ask mh sis cus its embareising and I don't know what to do :'( like I feel like I'm going to thoug up but I haveint beacus I'm scared to :'( and the pain like gose away but comes back and I just don't like it ples help me