ive been in the air force for a couple months now and i plan on making this a career...but i just got married to someone ive been with for 5yrs and im starting to regret my decision of joining..i always think about her day and night, some nights i cant sleep, and im becoming more stressed and unfocused..i understand im stuck...she will be moving with me soon but as soon as a deployment comes around it starts all over again..i just want to hear opinions as to who i should speak to or how to calm down and relax
Responses (1)
Use your local base resoures. Chaplains are a great resources, even if you are not religous, also the Airman and Family readiness center, or whatever it calls itself these days has alot of resources and advisors. If all else fails, talk to your supervisor or first shirt and they can help you.
It's very unlikely that you will get discharged, and one of the bigger benefits of the chaplains is that they cannot tell anybody without your permission (unless they know you plan to harm yourself or others). They are probably the best place to start.
ok thank you...the only reason i brought up discharge is because i know someone that had a similar problem and he was separated from the usaf
youre right but i dont wanna end up being discharged for mental reasons..i think i might because i can hardly function