Best way to stay fit?

Hi! In my opinion, the best way to stay fit and active, is to eat smart and exercise smart. Food wise, staying away from fast food, sweets, juices and sodas is always a great idea. (I usually save those for special occasions). Exercise is an important part too. This was the hardest for me, (to get out and make myself go on a run, etc. :)). I recently got involved with Cross Country and Track, which has been great for motivation and encouragement in this area. I would suggest finding some friends to exercise with. (it helps so much.) :) I wish you the best of luck, and never give up!