Hi,I feel really guilty.
I was with my friend and she is to get cake so we got one and halfed the cake.
I feel really guilty about eating half of theslkce.
My diet today:
Breakfast-porridge
Lunch-2 boiled eggs with 1 wholemeal bread
Snack-Nakd apple pie bar
Then half slice of cake
I am going to have dinner later.is that too much?
I'm 17,5"2,43kgs.
Thanks