Ive been living with it for 2 years now and its ruining my life, if anyone could help it would be much appreciated.
Answers (1)
There is definitely help you can receive for anxiety disorders. I'm sorry you've been having a difficult time for the past couple of years. Many counselling/psychologist programs are able to help people cope with anxiety. Also, it might be helpful to see your doctor about anxiety medication. If anxiety is affecting your life in such a bad way, medication may be a good idea. In the end, you choose whatever treatment you feel most comfortable with.