Anxiety/painc attacks?

Posted:: 3+ months ago by tabbott92
Topics:: anxiety, answer

Details:

Hoping someone can answer some questions for me. I have been feeling very down and alone lately. I hate feeling this way but I can't help it. My significant other is gone on vacation and I am well by myself! Yesterday I was on the phone with my grandma and I just busted into tears, I was holding my chest it was kinda hard to breath didn't help I was breathing fast, got light headed, very shacky (which continued after I calmed down). I just haven't felt this alone in my life and my emotions have been just crazy! I am easily upset, agitated, & well mad. And no I am not pregnant! And I had the same thing happen again today. I just don't know what to do with myself.

Advice greatly appreciated.

Respond to this Question

Report Mark as Favorite

Responses (1)

mlfender

I would talk to your regular care physician. They will be able to direct you to whats best. You may need to look into talking to a therapist. They can be very helpful and sometimes even fun to talk too (I know that sounds weird). Sometimes as we grow older our chemicals in our bodies go through some unbalancing so it is totally normal and tons of people go though this! Don't feel like your the only one! Goodluck

Votes: +2 / -0

Comment Vote up Vote down Report

tabbott92

Thank you. I just find it weird being 22 and feeling this way being so young.

mlfender

I am 21 myself and have faced issues like this! Some days are really good and others are very overwhelming. I discussed it with my family so they are more understanding of it but therapy is really the best route in my opinion.

registered

I'm 13 and I've experienced this MANY times ... my parents are begging to find physician for this situation but I yell no. They're crying themselves to sleep every night when I have an anxiety attack ...

Add Comment