I fell down the stairs Saturday and hurt my back and ankle my back has healed up but I'm still unable to walk on my ankle for long
There is bruising or swelling that I can see but I can feel it as I can't bend it
Answers (1)
Rest. Your ankle was sprained severely ice it keep it elevated. Wait for the swelling to keep going down. Use crutches if you have to. But DONT stress it. You can make it worse. Hope you heal fast.. Note if it isn't better and only getting worse by 7 days after the initial injury go to the doctors. You may need a temporary cast