I'm 14 & all my life ive been fat. Ive been insecure all my life & I hate myself. Ive been trying to loose weight b eating healthy & working out since late May. Everyone tells me I look like I've lost weight but I don't see it. I feel guilty everytime I eat and I basically verbally abuse myself. Im at a point where I'm so desperate to loose weight I'm willing to starve myself. I want to loose weight FAST before school starts. I sat in my bathroom crying for 20min tonight and then attempted to make myself throw up twice. It wouldn't work. I want to try it again but I don't know if I should. Is there another FAST way to loose weight? (Ive got about 2 months left) please don't leave rude comments & judge me because you don't know what ive been through. And I just want to fit in & feel beautiful for once. Please help ? :/
Responses (16)
First off, love yourself. Just love yourself and accept who you are. I'm sure that when people tell you lost weight, I'm sure it's true <3 Not everyone lies. Don't verbally abuse yourself okay? You have a very precious and fragile heart. Don't fasten (throwing up) It's really unhealthy and could lead to bigger problems
If you want to lose weight, I recommend buying some protein shakes and vitamins. Get a diet and limit calories. Do NOT starve yourself. Never! Avoid being anorexic. Monitor your weight. If you know your weight is in a healthy range, even if you mind thinks its not, TRUST me. It IS.
Don't hate yourself. I'm sure you're a good person <3 So please love yourself. After all, you can't love someone if you can't love yourself. Loving yourself is number one priority < 3
Hope you get well soon - and good luck <3
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