Ok so I'm wondering if I can drink coffee I'm almost 13 and I use,ly drink coffee once or twice a week usually Starbucks or the cold drinks that I buy from the drug store I never drink dark roast coffee or anything like that usually just Starbucks I don't really get headaches that much after drinking it a lot of people say you will get headaches or increase your chances of getting anxiety but that doesn't really happen to me and by the way my height is 5 ft 1 .
Answers (2)
If you drink more than a cup a day it will turn your hair white in about ten years. Coffee makes you pee, and that means loss of B vitamins, so you have to take vitamin pills as long as you keep drinking. B2 is a dye that turns urine bright yellow, so when the color fades, it's time for another pill. Read some books about nutrition so you know things like this.
Of course, you can. But I don't think you should. You can go for peppermint organic tea. This is a refreshing tea that will soothe your body and mind during summer. It offers other advantages too such as improves digestive system, boosts immunity, helps to reduce weight, keeps your sugar level stable and much more.