I completely became healthy all of a sudden but then my intake was about 600-900 calories a day and know that that's really bad because females should eat 1,200 calories. It's just that I'm really done being like this and I want to lose weight fast. It's not like I gained 30 pounds in a month so I know I won't be losing 30 pounds in a month. My goal is to lose 10 pounds in 6 weeks which is very reasonable. I want to know how thought because my intake was 600-900 for 3 weeks and no difference at all, maybe my body went to survival mode because of the low intake. What I'm planning is drinking 8-10 cups a day which is about 4 bottles of water. Eating 3 meals but not eating in between meals. Enjoying the food I love but cutting out a bit of my portions and eliminate junk food COMPLETELY. I'm not a big fan of junk food but I use to eat it because I was too lazy to make my own food or I guess I didn't know how. I hope you guys help and suggest a couple of options and also look at my future meal plan, if it's alright or not.