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Weight loss is not just a physical journey—it’s an emotional one as well. Stress, anxiety, and emotional eating are common obstacles that can derail even the most disciplined efforts. 7-OH helps by improving your mood and promoting emotional balance, which can indirectly support weight loss by reducing stress-related eating and improving your overall motivation.
The mood-enhancing properties of Kanna (Sceletium tortuosum), one of the core ingredients in 7-OH, play a significant role here. Kanna has been traditionally used to alleviate stress and anxiety, promoting a sense of calm and emotional well-being. When you feel good emotionally, you're more likely to stick to your weight loss plan and resist the urge to indulge in comfort foods.