I'm 14 year old girl and my dad died when I was 4 since then I have slept with my mum, I've tried to sleep on my own but I'm scared that something scary is behind or infront of me,my mum has sat by me till I fall asleep then left but as soon as I wake up I go in with her,I've just moved house and tonight my mums making me sleep on my own,I'm so scared right now,that's all that has been on my mind all day,please help me!?
Responses (4)
I might be a kid but i know how you feel.When i 8 i finally started to stop sleeping by my mum.But when everyone was asleep i went in my mums room and slept there. I have a very large imagination and i always imagined thing like clowns and scary faces and i even though that if i diddent have anything touching my leg then these elves would drag my foot and pull me under the bed.I found out that the only thing that seems to help me even a little is to have a little sound.Any music sound noise anything helped me.Tv,phone,music players anything.Now im 10 and i HAVE to sleep while the tv's on.
You can try ASMR or music. What i do when i cant fall asleep, or when i want to go to sleep fast, is put on my headphones, and play an asmr roleplay scenario from youtube. There are plenty of people posting stuff like that, you just have to find the one that is to your liking. i even downloaded a few to my hard drive, so if my connection dies, i can still access them. try WhisperMister1 - really cool guy, nice voice. Hope it helps!
Thankyou for your comment,its similar to me I have a very strong and vivid immagination,but I'm scared in the night that if I had a tv that a face would pop up on it in the night:/